Thursday, January 05, 2017

I don't want to be a stooped over old man.

I know many ten years my Senior who walk and stand tall and straight. But these are things I am doing now to avoid and recover from too many hours on the computer.
Slouching can lead to a Quasimodo-like hunched back. Use these exercises to strengthen your back and counteract and stop slouching.
artofmanliness.com

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