Sunday, February 02, 2014

amazing, isn't it?

Every single cell in our body 'hears' what we are thinking. When we smile, when we truly feel good - our body feels this as well. Our hearts and our minds are inextricably linked. Try simply smiling when you're in a 'poor' mood and see how this simple act can totally change your mood. Displaying acts of kindness to others is also known to boost the immune system! Isn't that incredible? But it does make sense - we naturally want to feel good and so nature has intelligently designed us so that we get positive biological feedback when we do feel good - placing us on an upward spiral of positivity and attracting that same vibrational frequency into our lives...

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